Optimal Health With Our Monthly Fitness Program

Monthly Fitness Program
Are you looking to maximize your fitness and health results once discharged? SoundSide Physical Therapy offers a monthly fitness program designed to help our clients take their fitness to a whole new level.

We at SoundSide are known for providing personalized care. This extends to clients of our monthly fitness program. This program is available for those that could still benefit from skilled guidance and the use of our gym/rehab equipment but are no longer in need of direct one-on-one treatment by a Physical Therapist. Our customized fitness programs are designed to help you achieve your goals while reducing the risk of injury.

How we do it
When you come to SoundSide Physical Therapy, you will have a one on one consultation with a licensed and certified fitness professional who will discuss your goals and limitations with you. They will take you through an individualized assessment to determine your current physical condition and go through your medical history to identify any risks. The information from this session is used to design a personalized exercise and stretching program. From there, our staff will guide you through the program and show you how to independently navigate the equipment in our facility to maintain your goals in a safe and effective manner.

Monthly fitness training sessions can be scheduled to your convenience. Every time you come for a session, our trainers will always be available to assist and progress you through the next level of your program and ensure that you are equipped with the information you need to be safe and successful. At SoundSide we are always there for YOU first and foremost.